Pilates demonstration on the reformer by master instructor Jeanne Rosato. Rosato Method of pilates. some demonstrations have slight imperfections for instructional purposes
The Pilates Reformer builds on the idea of mat exercises, adding new levels of resistance with weight-bearing exercises. Click below to subscribe to our channel...
www.pilatesology.com, http Alisa Wyatt takes you through one of her favorite exercises, the Snake / Twist. This Reformer exercise is fun to practice on the...