Pilates demonstration on the reformer by master instructor Jeanne Rosato. Rosato Method of pilates. some demonstrations have slight imperfections for instructional purposes
MINT Pilates Studio in Washington, DC's Power Reformer Class for Men-a high resistance, high-intensity workout designed especially for men using Stott Pilates equipment
The Pilates Reformer builds on the idea of mat exercises, adding new levels of resistance with weight-bearing exercises. Click below to subscribe to our channel...