For More Info or to Buy Now: www.hsn.com Pilates Power Gym PlusTake your Pilates workout to the next level. This portable exercise system combines traditional...
Cinematographer GO Parsons captures the beauty and power of the Bar Method. Studio franchisees work their stuff in this inspiring and exhilarating clip. Watch these...
Rock Hard Yoga & Pilates Workout with Janis Saffell at the AAAI Colorado Springs 2012! A Power-Systems sponsored workshop. Join Janis in this LIVE workshop...
www.pilatespowerfitness.com Stretching can be a key component of injury prevention before, during and after prolonged exercise. This can become even more critical as successive exercise...
Janis Saffell's Reform Your Body Program sponsored by Power Systems @ AAA/I Fitness Conference in Atlantic City June 2011! Hour long Class demostrates the use...
Perhaps the most renowned of all Pilates equipment is the Reformer. With its sophisticated system of springs, straps and pulleys, more than 100 exercises can...
