Segments from the "The Foam Roller Workout with Lawrence Biscontini" workout video: A total-body program that uses a foam roller for every conceivable stretch type...
The participants went through series of drills, skills and sequences with Jay Blahnik, Douglas Brooks, Lawrence Biscontini, Helen Vanderburg, Keli Roberts and Shannon Fable
The BOSU® International Master Trainer Team of industry experts bring live learning to every major US fitness education conference. Experience a BOSU® Workshop with Douglas...
Start your new year on a healthy note with Lawrence Biscontini's heart-pumping, full-length 15-minute cardio workout. Leave the exercise equipment behind, clear some space and...
The participants went through series of drills, skills and sequences with Jay Blahnik, Douglas Brooks, Lawrence Biscontini, Helen Vanderburg, Keli Roberts and Shannon Fable